{"id":2001,"date":"2010-03-23T12:05:22","date_gmt":"2010-03-23T03:05:22","guid":{"rendered":"http:\/\/www.ikeoka.net\/blogs\/soulcherish\/?p=2001"},"modified":"2010-03-23T12:05:22","modified_gmt":"2010-03-23T03:05:22","slug":"%e9%81%8b%e5%8b%95%e3%81%97%e3%81%8b%e3%81%aa%e3%81%84%ef%bc%81","status":"publish","type":"post","link":"https:\/\/ikeoka.net\/blogs\/000\/?p=2001","title":{"rendered":"\u904b\u52d5\u3057\u304b\u306a\u3044\uff01"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"font-size: medium;\">\u3000\u9023\u4f11\u3082\u7d42\u308f\u308a\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3000\u5f15\u304d\u3053\u3082\u308a\u3067\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3000\u5916\u306b\u51fa\u305f\u306e\u306f2\u65e5\u9593\u30673\u6642\u9593\u304f\u3089\u3044\uff1f2\u6642\u9593\u306f\u611b\u72ac\u306e\u6563\u6b69\u30011\u6642\u9593\u306f\u30b4\u30eb\u30d5\u306e\u6253\u3061\u3063\u3071\u306a\u3057\u3002\u3057\u304b\u3057\u5bb6\u3067\u306f\u30c1\u30e7\u30b3\u30c1\u30e7\u30b3\u3068\u30a8\u30af\u30bb\u30b5\u30a4\u30ba\uff08\u3089\u3057\u304d\u3082\u306e\uff09\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/span><\/p>\n<p><span style=\"font-size: medium;\">\u3000\u3053\u306e\u524d\u306e\u30d6\u30ed\u30b0\u3067\u3082\u66f8\u304d\u307e\u3057\u305f\u304c\u300c\u8133\u3092\u935b\u3048\u308b\u306b\u306f\u904b\u52d5\u3057\u304b\u306a\u3044\uff01\u300d\uff08\u539f\u984c\u306fSPARK :The Revolutionary New Science of Exercise and the Brain\u3000\u30a2\u30e1\u30ea\u30ab\u30672008\u5e748\u6708\u306b\u520a\u884c\uff09\u3092\u8aad\u307f\u7d42\u3048\u305f\u306e\u3067\u3059\u304c\u3001\u8aad\u3080\u3060\u3051\u3067\u904b\u52d5\u3092\u3057\u305f\u304f\u306a\u308b\u3068\u3044\u3046\u8aac\u5f97\u529b\u306e\u3042\u308b\u672c\u3067\u3057\u305f\u3002\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u306e\u5927\u304d\u306a\u30e1\u30ea\u30c3\u30c8\u306f\u8eab\u4f53\u3088\u308a\u3082\u8133\u6a5f\u80fd\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u3067\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3092\u3001\u6700\u65b0\u306e\u30c7\u30fc\u30bf\u3001\u4e8b\u5b9f\u3092\u3082\u3068\u306b\u3044\u3084\u3068\u3044\u3046\u307b\u3069\u6559\u3048\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/p>\n<p><span style=\"font-size: 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style=\"font-size: medium;\">\u3000\u53e4\u6765\u4eba\u9593\u306f\u52d5\u304d\u306a\u304c\u3089\u3044\u308d\u3044\u308d\u306a\u77e5\u6075\u3092\u5f97\u3066\u3044\u305f\u306e\u3067\u3001\u3058\u3063\u3068\u5ea7\u3063\u3066\u5b66\u7fd2\u3068\u3044\u3046\u5f62\u614b\u306f\u3058\u3064\u306f\u52b9\u7387\u304c\u3088\u304f\u306a\u3044\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u5f8c\u306f\u5b9f\u884c\u3059\u308b\u306e\u307f\u3002\u3057\u304b\u3057\u610f\u5fd7\u304c\u5f37\u304f\u306a\u308b\u65b9\u6cd5\u3068\u3044\u3046\u306e\u306f\u672a\u3060\u304b\u3063\u3066\u767a\u898b\u3055\u308c\u3066\u3044\u306a\u3044\u3088\u3046\u306a\u6c17\u304c\u3059\u308b\u306a\u3041\u3002\u307e\u305a\u4f55\u304c\u4f55\u3067\u3082\u3068\u3082\u304b\u304f\u958b\u59cb\u3059\u308b\u3001\u3053\u308c\u304c\u30dd\u30a4\u30f3\u30c8\u306e\u3088\u3046\u3067\u3059\u304c\u3002<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><a href=\"http:\/\/www.ikeoka.net\/blogs\/soulcherish\/wp-content\/uploads\/2010\/03\/\u904b\u52d5\u3057\u304b2.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-2004\" title=\"\u904b\u52d5\u3057\u304b\" src=\"http:\/\/www.ikeoka.net\/blogs\/soulcherish\/wp-content\/uploads\/2010\/03\/\u904b\u52d5\u3057\u304b2.jpg\" alt=\"\" width=\"300\" height=\"300\" \/><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: medium;\"><a href=\"http:\/\/www.ikeoka.net\/blogs\/soulcherish\/wp-content\/uploads\/2010\/03\/100322_154424.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2005\" title=\"100322_154424\" src=\"http:\/\/www.ikeoka.net\/blogs\/soulcherish\/wp-content\/uploads\/2010\/03\/100322_154424-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/a><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: small;\">\u305f\u307e\u306b\u5916\u306b\u51fa\u308b\u3068\u6c17\u6301\u3061\u3088\u304b\u3063\u305f\u3002\u4eca\u65e5\u306f\u96e8\u3060\u3051\u3069\u3002<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3000\u9023\u4f11\u3082\u7d42\u308f\u308a\u307e\u3057\u305f\u3002 \u3000\u5f15\u304d\u3053\u3082\u308a\u3067\u3059\u3002\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3002 \u3000\u5916\u306b\u51fa\u305f\u306e\u306f2\u65e5\u9593\u30673\u6642\u9593\u304f\u3089\u3044\uff1f2\u6642\u9593\u306f\u611b\u72ac\u306e\u6563\u6b69\u30011\u6642\u9593\u306f\u30b4\u30eb\u30d5\u306e\u6253\u3061\u3063\u3071\u306a\u3057\u3002\u3057\u304b\u3057\u5bb6\u3067\u306f\u30c1\u30e7\u30b3\u30c1\u30e7\u30b3\u3068\u30a8\u30af\u30bb\u30b5\u30a4\u30ba\uff08\u3089\u3057\u304d\u3082\u306e\uff09\u3092\u3057\u3066\u3044\u307e\u3057\u305f\u3002 \u3000\u3053\u306e [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,13],"tags":[],"_links":{"self":[{"href":"https:\/\/ikeoka.net\/blogs\/000\/index.php?rest_route=\/wp\/v2\/posts\/2001"}],"collection":[{"href":"https:\/\/ikeoka.net\/blogs\/000\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ikeoka.net\/blogs\/000\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ikeoka.net\/blogs\/000\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ikeoka.net\/blogs\/000\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2001"}],"version-history":[{"count":0,"href":"https:\/\/ikeoka.net\/blogs\/000\/index.php?rest_route=\/wp\/v2\/posts\/2001\/revisions"}],"wp:attachment":[{"href":"https:\/\/ikeoka.net\/blogs\/000\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ikeoka.net\/blogs\/000\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ikeoka.net\/blogs\/000\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}